Whether it's a session with a personal trainer or a nutritionist, Yama Training and Wellness has the services to help renew or maintain your total body health. We cater to individual needs and are excited to work with you on your personal fitness journey. Prices range from $60-$70 per hour depending on service type and number of sessions purchased; packages and groups receive discounted rates. For more information please use the links below, or contact us.
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TRAINING AND WELLNESS
We are pleased to offer a variety of wellness services at Yama Training and Wellness, including holistic skin care and massage. Each treatment is customized to your needs, supporting the health of your skin and body with expert, intuitive care. For more information or to schedule an appointment, please view our menu of unique offerings using the links below. You may also contact us for more information or to request your preliminary consultation with a wellness expert.
Yama Training and Wellness offers yoga and fitness classes, as well as our FitWoman and Bootcamp series to supplement your wellness program or help calm your busy life. An hour of yoga or exercise can turn your day around! Classes are $15 for a drop-in ($10/ea for a package of ten, which may be redeemed for any of drop-in classes we offer). We also offer our classes and series for corporations or events at our downtown studio, or your location. Contact us for more information or to schedule a special event.